1. See
  2. Heal
  3. Gather
  4. Trust
  5. Express

Stage 09 of 10 · Trust yourself

Guard your energy.

Set boundaries to protect yourself as you become more authentic.

Begin lesson 9.1
Read it instead

Stage nine. Guard your energy. Set boundaries to protect yourself as you become more authentic.

A boundary is where your care for yourself begins.
Authentic Authority

In this stage

3 lessons, then a quick check.

  1. 9.1 Why honesty invites pushback Expect that some people won't like the more honest you, and understand why. Lesson 1
  2. 9.2 Boundaries are self-respect See boundaries as self-respect and self-love, not a wall. Lesson 2
  3. 9.3 Protecting your energy when you share Stay grounded, with values of your own, when you share and face criticism, comparison, or silence. Lesson 3
  4. ? What clicked? 3 quick questions, played one at a time. Stage check