1. See
  2. Heal
  3. Gather
  4. Trust
  5. Express

Stage 07 of 10 · Trust yourself

Trust and love yourself.

Make self-trust and self-love the ground you stand on.

Begin lesson 7.1
Read it instead

Stage seven. Trust and love yourself. Make self-trust and self-love the ground you stand on.

This being human is a guest house. Every morning a new arrival.
Rumi, tr. Coleman Barks
What it means

Every feeling that visits you is a guest. Welcome each one, even the hard ones. Each has something to show you.

In this stage

2 lessons, then a quick check.

  1. 7.1 Loving your whole story See your scars, your gifts, and your experiences as worth owning and loving, not hiding. Lesson 1
  2. 7.2 Speaking from love and possibility Learn the difference between sharing to help and sharing to be validated, and speak from possibility too. Lesson 2
  3. ? What clicked? 4 quick questions, played one at a time. Stage check